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Browsing Category: Self Help

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How to Handle Aggression

Handling aggression is a challenge but it something that sometimes we have to do It is almost natural to respond by being aggressive back You see, when someone is aggressive towards you, your emotions are pricked and it is easy to start expressing what you feel, not necessarily what you think...

  • Author: A. Majid
  • Date Published: Sep 9 2010

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Your Personal Guide Into Spirit!

If you are seeking happiness, stress relief, peace of mind, serenity, healing of the physical, emotional, mental or spiritual self, or enlightenment...

  • Author: Cherokee Billie
  • Date Published: Sep 7 2010

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Bring it On! (They Could be the Best Years of Your Life)

If I could go back and meet my 10-year-old self, I'm sure she'd find me inconceivable As life rarely ends up appearing the way we plan This seems to be true for everyone, even those who had never looked for anything out of the ordinary or unexpected in their lives...

  • Author: Mary Kay Buttery
  • Date Published: Sep 7 2010

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Moving Beyond Emotional Dependency

Are you ready to be your own person Are you ready to move beyond neediness and into emotional freedom Are you ready to stop needing others to make you feel that you are okay...

  • Author: Margaret Paul, Ph.D.
  • Date Published: Sep 7 2010

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Be Free Of Stress And Responsibilities

The stressful routine of our modern everyday life can stretch the heck out of us, not to mention drain us from all fun and excitement we should all should get once in a while And what’s worse is that work can even pressure us on weekends “Too much worry and no play makes tom a dull boy”, ever heard that on the cartoon network show “Ed Edd and Eddy”...

  • Author: Reba N. Stern
  • Date Published: Sep 7 2010

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How to Handle Failures and Learn From Them?

Everyone has seen failure in their lives People either have failed in their business venture, broken up relationships or failed in their career A failed person is the one who has not achieved the task that he had planned for...

  • Author: Ashvini Saxena
  • Date Published: Sep 7 2010

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The 4-hour Workweek Escape the 9-5 and Join the New Rich by Timothy Ferriss a Review

The 4 hour workweek was designed by Timothy Ferriss to help people escape their daily routine of spending 8 hours or more trying to earn a living With the remarkable details that the content is full of, individuals have the chance to learn the secrets they need to simplify their life His concept is that by increasing productivity you in turn reduce the amount of work you need to do in a week...

  • Author: Dennis Matteson
  • Date Published: Sep 6 2010

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Finding Happiness at Work

The majority of our waking hours are devoted to work It is estimated an average human being, depending where he or she lives in the world, spent somewhere around 60,000 to 100,000 hours in a lifetime working for their livelihood That is a huge amount and if you are not happy at work then it is a safe bet to say that you have spent the majority of your life being miserable...

  • Author: A. Majid
  • Date Published: Sep 5 2010

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212 the Extra Degree by S.L. Parker and Mac Anderson a Review

212 The Extra Degree is a book by SL Parker and Mac Anderson...

  • Author: Ben Sanderson
  • Date Published: Sep 5 2010

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Getting Rid of Jealousy Through NLP

Is it normal to feel jealous Yes, it is—once in a while However, if it happens more frequently, worse, it destroys relationships and makes you lose your sense of confidence and causes depression and anxiety, then jealousy is going to pose such a huge problem...

  • Author: Nelson Berry
  • Date Published: Sep 4 2010

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Going Through a Nasty Divorce? How to Cope With it Through Meditation

There are plenty of reasons why couples would decide to divorce, but the bottom line is this: no matter how much a former husband and wife say it’s going to be all right and it’s an amicable decision, it’s never going to be worth celebrating A lot of things can suffer Usually children will have a hard time coping up with the divorce...

  • Author: Nelson Berry
  • Date Published: Sep 4 2010

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How to be Assertive

In June 1940, during World War 2 the then British prime minister, Sir Winston Churchill made one of his most famous speeches The speech which came to be known as We Shall Fight on the Beaches stands out for being motivating, clear and assertive Here is the last part of the speech: “We shall go on to the end, we shall fight in France, we shall fight on the seas and oceans, we shall fight with growing confidence and growing strength in the air, we shall defend our Island, whatever the cost may be, we shall fight on the beaches, we shall fight on the landing grounds, we shall fight in the fields and in the streets, we shall fight in the hills; we shall never surrender, and even if, which I do not for a moment believe, this Island or a large part of it were subjugated and starving, then our Empire beyond the seas, armed and guarded by the British Fleet, would carry on the struggle, until, in God's good time, the New World, with all its power and might, steps forth to the rescue and the liberation of the old...

  • Author: A. Majid
  • Date Published: Sep 4 2010

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Achieve Daily Peace With Meditation

We all live in a very hectic world Everything is in a fast-paced motion it’s so impossible to immediately find the peace you’ve wanted However, you should learn how to get it...

  • Author: Nelson Berry
  • Date Published: Sep 3 2010

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Be More Confident Through Subliminal Messages

Haven’t you noticed Not everyone who ends up successful in every aspect of their life is beautiful or rich In fact, a lot of them are considered self-made...

  • Author: Nelson Berry
  • Date Published: Sep 3 2010

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Best Ways To Improve Yourself Every Day

There’s no such thing as perfection, but that doesn’t mean you can strive to be the best that you can be It’s such a waste if you can use only 10 percent of your brain when you can actually go more than that, as long as you know how do to it How to Achieve Self-improvement The first thing you need to do is to decide what kind of improvement you’re looking for: do you like to enhance your level of confidence...

  • Author: Nelson Berry
  • Date Published: Sep 3 2010

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Conquer Shyness With Proper Visualization Techniques

At one time or another, you will feel somewhat shy over something For example, it will be difficult for an ordinary man to conquer his nerves and ask his crush for a date You may also find yourself taking some time before warming up with someone...

  • Author: Nelson Berry
  • Date Published: Sep 3 2010

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Conquering Dentist Nightmares With Subliminal Messages

Do you know that only 20 percent of the population visit their dentist on a regular basis There are plenty of reasons why they don’t, but most of these can be summed up to one thing: fear Fear can be immobilizing, and in the case of you and the dentist, it may be detrimental to your health...

  • Author: Nelson Berry
  • Date Published: Sep 3 2010

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Develop A More Positive Outlook In Life Through Subliminal Messages

It’s perfectly okay to worry about something sometimes After all, there are just things that you cannot control, and the uncertainties of the outcome can leave you with very tensed nerves However, you should avoid becoming a worry wart—that is, putting a lot of time to anxiety on too many things or perhaps everything...

  • Author: Nelson Berry
  • Date Published: Sep 3 2010

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The Benefits of Meditation

If there is one single good habit that you must cultivate beside exercise, it is meditation Meditation is not a religious or intellectual activity It involves an attempt to widen our consciousness and be alert our true self...

  • Author: A. Majid
  • Date Published: Sep 3 2010

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Enlightenment For The Rest Of Us

The paradox Enlightenment is a big thing...

  • Author: Jim Malloy
  • Date Published: Sep 3 2010

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